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Why You Should Not Disregard Sleep Apnea Symptoms
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Sleep Apnea Symptoms are often mistaken for common Snoring. Many people who are constantly tired and lacking energy don’t know these symptoms can be a sign of Sleep Apnea. As a result, a great many cases are left undiagnosed and untreated for years putting these sufferers at a potential health risk.

Getting a complete diagnosis of any condition is the first step in feeling better and in the case of Sleep Apnea, it is essential!

WHAT IS SLEEP APNEA AND WHY IT SHOULD NOT BE IGNORED:

Sleep Apnea is a partial or complete blockage of the upper airway which can cause a person to stop breathing for between 10-20 seconds until he is jolted awake gasping for air. The sufferer is usually not fully awake and returns to repeat this sequence multiple, event hundreds of times each night.

When the breathing pattern becomes shallow and stops during these brief seconds, there can be a drop in the blood oxygen level which creates a very serious and concerning health risk. This is why if someone suspects they or a family member may have Sleep Apnea symptoms, it should not be assumed that it’s a simple case of Snoring.

Ignoring the signs of Sleep Apnea may result in excessive fatigue and discomfort during the day, and can lead to other health complications. Most people who have Sleep Apnea symptoms do not know they have this condition and are often though to just be Snoring because of the noises associated with gasping for air.

The statistics indicate that one of 25 middle aged males and one out of 50 middle aged females have some form of this Sleep Disorder. These numbers maybe low because many cases are not being diagnosed early. Those who have undiagnosed Sleep Apnea for a long period of time can be so accustomed to being tired during the day, they believe this is their "normal" and simply live with the condition.

HELP FOR SLEEP APNEA

Sleep Apnea Symptoms are very serious and should get immediate attention as soon as possible. For a number of people it is often a spouse who will be alerted to the problem due to the noise associated with the constant gasping for air.

You should immediately try sleeping on your side to stop the obstruction of the breathing airway. If you suspect you or someone you know has this condition, there are many Natural Solutions that can help control Sleep Apnea Symptoms and other Sleep Disorders. Obesity, being male and age can contribute to this condition so early diagnosis is the key to starting on the road to better health and a sound sleep.

If you suspect you may have Sleep Apnea Symptoms or any Sleep Conditions that are preventing you from getting a good night sleep...take steps to get help today!

Author name:
Ann Crill
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Natural Solutions for Sleep Disorders can help. Get More Information at: NATURAL SOLUTIONS for SLEEP APNEA and OTHER SLEEP DISORDERS.  
   
   
 
 
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